Trackpad Dojo · practice

Trackpad Dojo: Practice

Select, scroll, and multi-select drills you can do right here.

Practice setup download

Download the ready-made practice pack and unzip it. Open it in Finder to practice selection, Quick Look, drag & drop, aliases, tags (labels), and nested navigation.

Download Practice Pack (.zip) Unzip and open the folder in Finder to start practicing.
  • Double-tap: Select a single word.
  • Triple-tap: Select the entire paragraph.
  • Shift (⇧) + Drag: Select a precise range of text.
  • Shift (⇧) + Tap: Extend the selection to the cursor position.
  • Two-finger tap OR Control (⌃) + Tap: Open the context menu to Copy and Paste.
  • Click & Drag Selection: Move text from one box to another.
  • Option (⌥) + Drag Selection: Duplicate/Copy text to the other box.

Practice

Select, copy, and paste

About 60 seconds

Try triple-tapping paragraphs, double-tapping words, or using modifier keys to select text, then paste into the box.

Select sample text, copy it, then paste it on the right.

Source: Ninja Ipsum

Select this sentence, copy it, then paste it in the box on the right.

Double-tap words like Katana or Stealth to select them with precision.

Target: Paste Here

Uses your normal copy and paste. Typed matching text is not treated as proof of a copy gesture.

Done when: Selected text appears in the paste box.


Scrolling Mastery

Click inside the scroll area, then use two fingers to scroll vertically and horizontally.

Scroll vertically and sideways. Flick for inertia; tap to stop.

Line 1 — keep the pointer inside this box while scrolling.

Line 2 — keep the pointer inside this box while scrolling.

Line 3 — keep the pointer inside this box while scrolling.

Line 4 — keep the pointer inside this box while scrolling.

Line 5 — keep the pointer inside this box while scrolling.

Line 6 — keep the pointer inside this box while scrolling.

Line 7 — keep the pointer inside this box while scrolling.

Line 8 — keep the pointer inside this box while scrolling.

Line 9 — keep the pointer inside this box while scrolling.

Line 10 — keep the pointer inside this box while scrolling.

You found the side panel. Horizontal scrolling works.

More line 1…

More line 2…

More line 3…

More line 4…

More line 5…

More line 6…

More line 7…

More line 8…

More line 9…

More line 10…

Multi-Select Mastery

Command-click to toggle items; Shift-click to select a range.

Open full demonstration ↗